Want a break from city traffic but don’t want to drive far? Epping Forest is the answer. Just a short train ride from London, the forest spreads over 2,400 hectares of ancient woodland, heathland and ponds. It’s free to visit, open all year, and perfect for a quick adventure or a lazy afternoon.
If you love walking, you’ll find more than 60 km of marked paths. The main loop around the forest’s centre takes about two hours and gives you a mix of quiet lanes and open views. For a shorter stroll, try the 3‑km Queen’s Walk that passes the famous Loughton Camp.
Cyclists also have a good time here. The forest’s gravel tracks are wide enough for road bikes, but the softer surface feels easier on the legs. Bring a bike lock – there are plenty of bike racks near the main car parks.
Kids love the playgrounds at Chingford and High Beach. Both spots have safe zones, picnic tables and a small café. If you’re into wildlife, keep your eyes on the ground – you’ll spot deer, badgers and many bird species. Early morning is the best time for a deer sighting, especially near the lake at Connaught Water.
For a bit of history, wander over to the ancient Roman road that cuts through the forest. You’ll see old earthworks and a few information boards that explain how the forest was used for timber in the Middle Ages.
Parking can fill up fast on weekends. Arrive early or use the train to Chingford, Loughton or Epping stations – each has a short walk into the forest. If you’re planning a full day, bring water, a snack and a map. The forest isn’t wired for Wi‑Fi, so you’ll get a nice digital detox.
Dress for the weather. The forest can be damp even on sunny days, so waterproof shoes are a good idea. In summer, a hat and sunscreen protect you from occasional sun patches that break through the trees.
When you’re done, respect the rules: stay on marked paths, don’t feed the wildlife and take any litter home. The forest is managed by the City of London Corporation, which relies on visitors to keep it clean.
Whether you’re after a vigorous hike, a gentle bike ride, or just a place to breathe fresh air, Epping Forest has something for you. Pack a bag, head out, and enjoy one of England’s best green spaces.
A High Court injunction secured by Epping Forest Council blocks asylum seekers from being housed at The Bell Hotel in Essex after protests. The move shakes Labour’s strategy as other councils discuss similar legal action, threatening accommodation for thousands of asylum seekers in UK hotels.
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